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Wellness Workshops: Spring ‘08

DATE

WORKSHOP

LOCATION & TIME

April 9

Mindfulness: The Art of Staying in the Moment

Kerckhoff 152
12:00-1:00pm

Procrastination & Perfectionism Bradley 212
5:00-6:00pm

April 16

The Art of Sleeping

Kerckhoff 152
12:00-1:00pm

Test Taking Anxiety
*For Law Students only

Law School 2448
12:20-1:20pm

Time Management
*For Grad Students only

**special 2 hour workshop

SAC Conf. Rm. 4
4:00-6:00pm

April 23

Stress Busters

Kerckhoff 152
12:00-1:00pm

Biofeedback and Relaxation Training

Ashe Center, Large Conference Room
3:00-4:00pm

Staying Motivated
*For Grad Students only

SAC Conf. Rm. 4
5:00-6:00pm

April 30

Procrastination & Perfectionism

Kerckhoff 152
12:00-1:00pm

The Art of Sleeping

Bradley 212
5:00-6:00pm

May 7

Biofeedback and Relaxation Training

Kerckhoff 152
12:00-1:00pm

Managing Worry

Ashe Center, Large Conference Room
3:00-4:00pm

Public Speaking
*For Grad Students only
SAC Conf. Rm. 4
5:00-6:00pm

May 14

Public Speaking

Kerckhoff 152
12:00-1:00pm

The Psychology of Healthy Eating

Ashe Center, Large Conference Room
3:00-4:00pm

Managing Worry
*For Grad Students only

SAC Conf. Rm. 4
5:00-6:00pm

May 21

Boosting Test Performance

Kerckhoff 152
12:00-1:00pm

The Art of Sleeping

Ashe Center, Large Conference Room
3:00-4:00pm

Public Speaking

Bradley 212
5:00-6:00pm

May 28 Staying Motivated Kerckhoff 152
12:00-1:00pm
Mindfulness: The Art of Staying in the Moment Ashe Center, Large Conference Room
3:00-4:00pm
The Art of Sleeping
*For Grad Students only
SAC Conf. Rm. 4
5:00-6:00pm

June 4

Managing Worry

Kerckhoff 152
12:00-1:00pm

Stress Busters Ashe Center, Large Conference Room
3:00-4:00pm
Mindfulness: The Art of Staying in the Moment Bradley 212
5:00-6:00pm
Biofeedback and Relaxation Training SAC Conf. Rm. 4
5:00-6:00pm
 
   
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